Out of the soil of friendliness (metta)
Grows the great bloom of compassion (Karuna)
Watered by the tears of joy (mudita)
Sheltered under the cool shade of the tree of equanimity (Upekkha)



IMS BIPOC Online Weekly Sitting Group

Mondays 6-7pm ET 

Deep Time Liberation Retreats
December 1st - 8th 2021 (Online)

April 6th - 13th 2022 (New Orleans)

Ancestors Sangha: The Insight of Interbeing
Occasionally, please contact for details

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Image by John Thomas

"Deep Time Liberation is about how one experiences suffering in the wake of ongoing historically- based oppressions and the afterlife of enslavement, genocide and colonization. How we are presently aware of and experience the past and future, in my experience, has the power to transform the intergenerational trauma of black folks.  The insight into interbeing moves past, present, and future into alignment. This is Deep-Time Liberation practice."


-Devin Berry