
Out of the soil of friendliness (metta)
Grows the great bloom of compassion (Karuna)
Watered by the tears of joy (mudita)
Sheltered under the cool shade of the tree of equanimity (Upekkha)
-Longchenpa

Retreats
BIPOC IMS mini-retreat 9am-Noon May 7th
Finding Refuge in Breath & Body May 15th Online
Metta:Lovingkindness May 18-25 In Person
Power of Awareness Retreat June 19-24 In Person
Insight Retreat 18–32 Year Olds July 27-Aug 3
Forest Refuge Retreat August 1st-31st In Person
Ongoing
IMS BIPOC Online Weekly Sitting Group
April 25th, September 12th
Here and Now Dharma Offerings
Awakening Insight: Breath, Body and Heart (In Person)
Saturday, April 23rd; 10:00 - 5:30pm ET
Cambridge Insight Meditation Center
Finding Refuge in the Breath, Body and Heart, (online)
Saturday, April 30, 2022; 10:00am - 3:00pm ET,
April 7th - 12th 2022 (Online)
October 2022 (South Carolina / Georgia)
Ancestral
Ancestors Sangha: The Insight of Interbeing
private small group (pilot) please contact for details.


